Plainview, NY

    (516) 261-9311

Programs

Martial Arts For Children

Our kids Martial Arts classes in Plainview, NY are focused on character development, physical fitness and self-defense, rather than fighting. The overarching goal at our Martial Arts school is to build a child’s self confidence (become a “karate kid”)

Therefore, our training emphasizes encouragement and positive correction and we work hard to ensure all students are treated with dignity and shown respect.

When your child becomes a Martial Arts student, they join a community that works together towards increased self-esteem, competency in self defense, better concentration, greater self discipline, improved physical health, and enhanced leadership skills.

At our Martial Arts school we support each other in pursuing these goals and celebrate each other’s successes.

Martial Arts For Kids and Parents

Our family Martial Arts classes in Plainview, NY are focused on allowing parents and kids to work together on character development, physical fitness and developing their self-defense skills.

Benefits for kids include increased self-esteem, better concentration, greater self discipline, improved physical health, and enhanced leadership skills.

Benefits for parents include improved muscle tone, increased cardiovascular stamina, boundless energy, greater flexibility, reduced stress levels and, if you’re above your natural weight, weight loss.

In addition, you and child will both learn critical self-defense tactics and techniques — in the event of either of you being subjected to violence.

But, the greatest benefit of practicing Martial Arts with your child is the improved self confidence you and child will develop to tackle life’s challenges.

Martial Arts Fitness For Adults

Our Plainview, NY Martial Arts classes for adults are designed to deliver the great fitness benefits of Martial Arts, including strength, stamina and flexibility, all while being tons of fun.

Martial Arts also reduces stress levels and, if you’re above your natural weight, you’ll lose pounds as you become more in tune with your body through practicing the ancient Martial Arts techniques.

In addition, you’ll learn critical self-defense tactics and techniques — in the event you need to protect yourself or your loved ones from violence.

But, the greatest benefit of practicing Martial Arts is greater self confidence to tackle life’s challenges. By mastering Martial Arts you’ll discover you can accomplish anything you set your mind to.

Children & Teen Birthday Parties

Our birthday parties are a blast for kids and a blessing for parents.

We hold birthday parties at our Martial Arts school in Plainview, NY and kids of all ages — from 4 year olds to teenagers — love them.

We take care of the entire party. All you need to do is invite the guests and tell them when to show up at our school.

Our birthday parties are supervised by trained instructors from beginning to end. We don’t allow kids to be bored or to run around wild. Instead, we structure each party with non-stop activities.

And, it doesn’t matter if your child has never taken a Martial Arts class. Kids have a great time at our parties regardless of their prior involvement with Martial Arts.

After School Program For Children

Let us take care of your children after school and be confident you are giving them a great opportunity for physical and personal development.

We’re based in a Martial Arts school in Plainview, NY so we work to accomplish the same goal we have for our students in our regular Martial Arts classes — to improve their self confidence, focus, self discipline, and physical health.

During a child’s time with us, they are continually supervised in a range of physical and educational activities — all within a safe environment where everyone is treated with respect and dignity.

Kids are picked up at their school and then we take excellent care of them until their parents show up to see their smiling faces.

Parent Educational Resources

Our Martial Arts school is a member of the Better Kids Institute, a national organization focused on helping parents bring up better kids. The institute recruits child development experts from through the U.S. to make video, audio and written contributions of their expertise.

As a result we are able to offer a Plainview, NY-area online informational resource covering such topics as self-esteem, heath and fitness, childhood obesity, focus and concentration, discipline, life skills, Internet safety, bullying, child safety, and self defense,

Through this resource, our parents have the opportunity to learn from some of the top child development experts on how to be an effective parent and ensure their kids are happy, healthy and safe.